Nicola is a survivor of childhood sexual abuse and rape. She told her story 38 years later when she went on to endure a gladiatorial experience in the witness box and lived under the spotlight of the press during a high profile trial. The last six years she has put her experiences to good use as a public speaker helping the public and professional organisations to understand more about this topic. She works with NHS England and is part of a research project at Coventry University that is determining how to make a victim's experience through a SARC a more sympathetic and effective journey. In her private health and wellness practice she runs trauma informed yoga workshops supporting men and women in their quest to manage their trauma and recovery.